United States | OR
My fitness philosophy consists of a client-centered coaching approach that addresses the pillars of holistic health, which I have termed the MNMS: Mindset, Nourishment, Movement, and Sleep. I find this acronym easy to remember because most of us have enjoyed M & M candy at one point in our lives right? Once upon a time, my favorite kind was peanut paired with as much pasteurized skim milk as it took to wash the bag down, yuck! Of course, while I no longer consume M&M's, I do enjoy practicing and sharing my perspective of the MNMS so we can all be the best version of ourselves :-) I enjoy working with people who are prepared to give it 100% regardless of current abilities! I firmly believe in meeting people wherever they're at in their wellness journey with a realistic, relevant, and recordable plan towards goal assessment and achievement.
You want to do everything, reach for your dreams, and yet you feel so tired, as if your vision were beyond your reach. I know. I followed my passions and have been overwhelmed by the details. And just when I needed more—more time, more energy, more of everything—I found myself exhausted and without clear direction.
I was thrown into the world without a framework, an orphan literally forgotten by my father. At the age of 20, I left my home country to settle in France, without support of any kind. Driven by deep-seated optimism and curiosity, my journey turned into a quest to understand human performance and well-being on a daily basis that has lasted over twenty-five years.
I began practicing meditation, martial arts and tai chi, learning the benefits of perseverance, letting go, and balance. I discovered biohacking and how to refine the details of my everyday life to do more with less effort. I am always looking to find new ways to manage stress, to ramp up focus, and to put movement back in our lives to boost creativity.
I believe if we own our lives fully, we can make the best use of our time. This is key to creating a future equal to our potential and full of spontaneity.
Bicultural and bilingual from a life split between two countries, I add American get-up-and-go to French savoir-vivre, always looking for the MIME—maximum impact for a minimum of effort—with the certainty that life is made to be lived fully, and an unrestrained aspiration to do just that and help other do the same.
Vous voulez tout faire, tout prendre en charge, et pourtant vous vous sentez épuisé·e. Je connais. J'ai suivi mes passions et j'ai été souvent submergée par les détails. Et juste au moment où j’avais besoin de plus—plus de temps, plus d’énergie, plus de tout—je me suis retrouvée exténuée et sans direction claire.
Très jeune, j’ai été jetée dans un monde sans cadre, orpheline, littéralement oubliée par mon père. À l’âge de 20 ans, il était temps de bouger et je me suis expatrié, quittant mon pays natal pour la France… sans soutien d’aucune sorte. J’ai chevillé au corps l'idée de faire les choses à ma façon et de suivre mes rêves avec optimisme mais sans faux-semblant, et mon chemin s'est transformé en quête d’un état permanent de performance et de bien-être qui durent depuis plus de 25 ans.
J'ai commencé la pratique de la méditation, des arts martiaux et du tai-chi, apprennent les avantages de la persévérance, le lâcher-prise, et l’équilibre. J’ai aussi découvert le biohacking, m’appuyant ainsi sur les détails du quotidien pour faire plus avec moins d’effort. Je suis toujours à la recherche de nouvelles façons de gérer le stress, de booster la concentration, et de remettre le mouvement au coeur de notre créativité.
Biculturelle et bilingue du fait d’une vie partagée entre deux pays, j’additionne le get-up-and-go américain au savoir-vivre à la française, guidée par le principe du MIME — un maximum d’impact pour un minimum d’effort— avec la certitude que la vie est faite pour être vécue pleinement, et une aspiration sans retenue à y parvenir tout en aidant les autres à faire pareil.
A psychologist by training, biohacker at heart. After 15 years in the talent management/HR arena, I have come to realise that the best way to help people flourish, thrive and perform, is to ensure that their physiological headroom is maximised through technology-supported lifestyle interventions that are consistent with the principles of our human evolutionary design.
I have an online coaching practice in which I help clients align with these principles through a blend of coaching and functional diagnostic nutrition.
I also work with local clients that can visit my metabolically-focused biohacking studio (MitoLab) where I have put together a carefully selected array of the latest health-enhancing technology to help them maximise results in the most time-efficient manner.
MitoLab is the European showroom for ARX Fit (we do have an Alpha and an Omni) and also feature Clearlight infrared, LiveO2, VibePlate, Halo Sport, Joovv and Teeter. Of course, we are also distributors of the wonderful Bulletproof performance-enhancing products!
Please visit MitoLab's website and say Hi! I'd love to hear from you.
Soy psicólogo por formación y biohacker en el corazón. Después de 15 años en el campo de la gestión del talento / RR.HH en la empresa, me he dado cuenta de que la mejor manera de ayudar a las personas a rendir mejor, prosperar y florecer es garantizar que su maximizar su resiliencia fisiológica a través de intervenciones basadas en cambios de estilo de vida y respaldadas por tecnologías e intervenciones nutricionales compatibles con los principios básicos de nuestro diseño evolutivo.
Tengo una práctica online en la que ayudo a los clientes a alinearse con estos principios a través de una combinación de coaching y nutrición diagnóstica funcional.
También trabajo con clientes locales, los que pueden visitar mi estudio de biohacking (MitoLab) en Torrelodones, Madrid, que está enfocado en optimización metabólica. Ahí hemos creado un entorno donde experimentar con una cuidada selección de l tecnologías orientadas a acelerar y maximizar resultados de la manera más eficiente posible.
MitoLab es el showroom europeo de ARX Fit (tenemos una Alpha y una Omni) y también contamos y distribuimos sauna de infrarrojos, ejercicio con oxigeno, plataforma de vibración, Halo Sport, fotobiomodulación e inversión de Teeter. Por supuesto, también somos distribuidores de los excelentes productos de Bulletproof (TM).
Echa un ojo a nuestro sitio web y no dudes en ponerte en contacto para cualquier cosa, aunque sólo sea saludar. Me encantará saber de ti!
United States | KY
I am a Certified Potential Health Coach. I coach women be their best selves and their changes will inspire others, causing a butterfly effect of thousands of people seeking and living their best life.
United States | CA
My Name is Mariya Mladenovich
and my personal journey reaches out 9 years back in time. In 2008 I was faced with heart crashing situation and the biggest challenge of my life. My son was diagnosed with Autism Spectrum Disorder, life-long condition, and label. Even with a medical background, I didn't know how to face this challenge and help my son. But from that day, my pursuit of healing started. The pursuit for a solution, for not a curable condition that was out of my league at that time and wrestling with unknown began.
Last eight years I spent in the great passion and pure love learning about Biomedical healing, Diets, Nervous System, Brain, Neurology, the Anatomy of Human Body and Craniosacral Therapy, researching, cooking, playing, healing, meditation overall trying to help my son to overcome his condition.
For me, the other road didn't exist. I was ready to move the mountains until I see him reaching his highest potential and live happy and healthy life.
I've heard that " Success is doing ordinary things extraordinary well " Jim Rohn, can's say that my "job " was ordinary but certainly I did it extraordinarily well. In May of 2015, he was out of Autism Spectrum Disorder land.
Dealing with my son's such a complex condition made me be involved with many aspects of well-being, I attain knowledge about nutrition, supplements, brain games and exercises, diets. Have been practicing GF/CF diet, SCD diet, Feingold diet, Low oxalate diet, Low histamine diet, GAPS, Bulletproof diet...etc
In order to understand how the brain works and neurology, I was taking different classes and successfully pass Fundamentals of Neuroscience part 1 at edX Harvard. Attended Fundamentals of Neuroscience part 2 and Immunology.
Studied at Upledger Ins. Cranio-Sacral Therapy, and Somato Emotional Release, throughout I have gained a better understanding of our body as a whole system rather than a separate mechanism.
On Aug 30th, 2016 I was certified as Bulletproof Coach, ready to offer my service and gratefully give back to the community.
For me, science and inner work (spirituality) are the two sides of the same coin. Through my work, I found them interconnected and impossible to be separated.
If you felt motivated by my story and have a desire to truly work on your goals I will be delighted to connect with you and help you.
Jenna McInnes brings a vast amount of knowledge, experience, motivation and determination to help you examine and tap into the infinite potential of your life. A hairstylist of over 20 years and always a student of life. Jenna has specialized in supporting, encouraging and championing people in helping them discover how to flourish and evolve into the best versions of themselves in order to live life to the fullest.
United States |
I work with clients helping them become the best versions of themselves. By using Lifestyle and Biohacking tools like diet, stress management, fulfillment, and various lab tests, we are able to get to the root cause of mind/body disharmony and allow healing on many levels.
United States | IL
United States | OH
Karin has always been passionate about fitness and health. As a curious scientist, she has spent her life studying the science and biology of upgrading the human body and mind, often referred to as ‘bio-hacking’. Equipped with a degree in Chemical Engineering, her first career began as a manager at Procter & Gamble. She had two children and quickly found that it wasn’t enough to bio-hack herself and her career; she also had to take care of her family and home. She mastered the art of work-life balance. As a P&G Corporate Athlete trainer she taught employees tools to achieve greater health and well-being so that they could perform better on the job and at home. After a second career with Pfizer and having spent most of her life in the demanding corporate world experiencing firsthand that success doesn’t have to mean sacrifice, it’s now her personal and professional goal to help as many people as possible upgrade their lives and realize their full potential.
United States | NY
United States | AZ
Pippa Frame has a diversified and synergistic knowledge base that draws upon her training, education, and professional experience in dance, massage therapy, Fascial Stretch Therapy, Pilates, Yoga, and personal training. She developed a keen interest and understanding of how the body moves at a young age and went on to a career as a professional dancer, educator, and choreographer. Although Pippa holds a Master’s Degree in Dance and multiple certifications, she maintains a strong focus on continuing education in order to support her clients as well as feed her passion and enthusiasm for her work.
Her newest venture is to include life coaching into her practice. Pippa is now a certified Bulletproof Human Upgrade Coach. For more information on what the Bulletproof Lifestyle is as well as what life coaching might do for you, please click here.
United States | CA
Please note that each Human Potential Coach listed is an independent operator unaffiliated with Upgrade Labs, Inc. or its related entities. Human Potential Institute does not control or direct any of the services provided by the Human Potential Coaches, and thus cannot be held liable or responsible for their advice, recommendations or actions.